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9781600377495

Skinny Thinking

by
  • ISBN13:

    9781600377495

  • ISBN10:

    1600377491

  • Format: Paperback
  • Copyright: 2010-04-01
  • Publisher: Morgan James Pub
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Supplemental Materials

What is included with this book?

Summary

READY TO END YOUR FOOD & WEIGHT WORRIES? If so, Skinny Thinking is for you. The only way to create a healthy relationship with food and stop battling with your weight is to change the way you think about food. This is the missing piece of the eating puzzle. Once you change your thinking, your eating and your body will change. Simply by practicing the five steps presented in this book, you will never again need to worry about food or your weight. HERE'S HOW YOU WILL BENEFIT Learn to make wise food and eating choices Permanently change the way you eat and think about food End your weight struggle forever and free yourself from food worries Learn to accept your body

Author Biography

Laura Katleman-Prue is a graduate of the Theravision Program in Transpersonal Psychology. She has been teaching meditation and non-duality since 2007 and successfully counseled people about their eating issues, both individually and in Skinny Thinking Workshops. Skinny Thinking grew out of her desire to share the techniques that permanently healed her eating, weight, and body image issues.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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