Slimmers' Cookbook: Over 100 Quick and Easy Calorie-Counted Recipes

by Judith Wills

• ISBN13: 9780749918811
• ISBN10: 0749918810
• Format: Paperback
• Copyright: 1999-09-01
• Publisher: Piatkus Books
• More Book Details
• Purchase Benefits

Summary

Judith Wills' Slimmers Cookbook takes the hard work out of losing weight and eating healthily. There are chapters on soups and starters, fish and shellfish, meat, poultry and game, vegetables, rice and grains, pasta, noodles and pizza, salads, and desserts. The internationally inspired recipes include Egg Noodle and Crab Soup, Thai Pork with Almonds, Spiced Pork Brochettes with Mango and Lime Sauce, Creamed Monkfish Balti, Ciabatta Pizza, and Light and Lovely Tiramisu.

Table of Contents

Introduction	p. 1
Fast, Fabulous, and Healthy!	p. 3
Planning Your Diet	p. 12
Soups and Starters	p. 25
Meat	p. 36
Poultry and Game	p. 49
Fish and Shellfish	p. 61
Vegetables and Dairy	p. 75
Rice and Other Grains	p. 88
Pasta, Noodles and Pizza	p. 97
Salads	p. 112
Desserts	p. 124
Index	p. 134
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