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9780143465782

Small Wins Every Day 100 Powerful Ways To Transform Your Life and Health

by
  • ISBN13:

    9780143465782

  • ISBN10:

    0143465783

  • Format: Paperback
  • Copyright: 2023-12-24
  • Publisher: Ebury Press

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Supplemental Materials

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Summary

Nothing is as daunting as a goal. Many of us struggle with achieving them - be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure.

Author Biography

Luke Coutinho is a bestselling author of four books. He is the Founder of Luke Coutinho Holistic Healing Systems, Preventive Healthcare and Disease, YOUCare Wellness Program, India's first ethical food and lifestyle platform, and LSI - Education, Integrative and Lifestyle Medicine. He is an icon in the field of health and wellness with a massive social-media following.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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