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9780749953454

Smart Food for Smart Kids Easy Recipes to Boost Your Child's Health and IQ

by ;
  • ISBN13:

    9780749953454

  • ISBN10:

    0749953454

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2010-06-16
  • Publisher: Little, Brown UK
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List Price: $19.99

Summary

This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children's nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The a of this book is to share those guidelines and the recipes that produced such great results. Each recipe is carefully designed to provide optimum nourishment to aid with mental development, behaviour and academic performance. Smart Food for Smart Kids also contains menu plans and practical advice on planning, shopping, eating out and dealing with fussy eaters.

Author Biography

Patrick Holford is a nutritionist and the advocate of a nutrition-based approach to mental health problems. He is the author of more than 20 books on health, including The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind. Fiona McDonald Joyce is a nutritional therapist and the coauthor with Patrick Holford of The Holford 9-Day Liver Detox and The Holford Low GL Diet.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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