Snore No More! : Remedies and Relief for Snorers and Snorees Everywhere

by Rob Simon

• ISBN13: 9780740750366
• ISBN10: 0740750364
• Format: Paperback
• Copyright: 2005-05-01
• Publisher: Andrews McMeel Publishing

Summary

Author Rob Simon has been on a quest: How do I stop snoring and save my marriage? Thanks to the author's diligence, humor, and-in no small part-the willingness of his mate to hold onto hope, millions of snorers and snorees may find their own solution t

Author Biography

Rob Simon is a humor writer, former advertising executive, and lifelong snorer. He has read nearly every snoring book, visited almost every snore-related Web site, and survived most every "cure" for his nighttime log-sawing. From losing weight to undeviating his deviated septum, Rob has tried it all. He sleeps and snores peacefully in Denver . . . while his wife and two children do neither.

Table of Contents

Author's Politically Correct Note	ix
ACKNOWLEDGMENTS	xi
INTRODUCTION	xiii
The Problem
CHAPTER 1 Snoring Nation	3	(8)
CHAPTER 2 Why Do People Snore?	11	(10)
CHAPTER 3 The Sound of Snoring	21	(8)
CHAPTER 4 What, Me Snore?	29	(16)
CHAPTER 5 A Night in the Life of a Snoree	45	(8)
The Remedies
CHAPTER 6 Snore No More! A Quick Start	53	(4)
CHAPTER 7 Finding a Cure Is a Journey	57	(6)
CHAPTER 8 New Sleeping Positions	63	(10)
CHAPTER 9 Lifestyle Changes	73	(14)
CHAPTER 10 Devices and Inventions	87	(22)
CHAPTER 11 Surgeries and Interventions	109	(16)
CHAPTER 12 Homeopathic and Alternative Cures	125	(14)
CHAPTER 13 Nothing Works, So Now What?	139	(8)
CHAPTER 14 Revenge: Finally, You, Too, Can Snore	147	(6)
Appendixes
APPENDIX I Resources	153	(4)
APPENDIX II Sample Products	157	(16)
CREDITS	173