did-you-know? rent-now

Rent More, Save More! Use code: ECRENTAL

did-you-know? rent-now

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

9780857088871

Sort Your Brain Out Boost Your Performance, Manage Stress and Achieve More

by ;
  • ISBN13:

    9780857088871

  • ISBN10:

    0857088874

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 2021-09-20
  • Publisher: Capstone

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

  • Free Shipping Icon Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • eCampus.com Logo Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $13.99 Save up to $4.99
  • Rent Book $12.63
    Add to Cart Free Shipping Icon Free Shipping

    TERM
    PRICE
    DUE
    USUALLY SHIPS IN 2-3 BUSINESS DAYS
    *This item is part of an exclusive publisher rental program and requires an additional convenience fee. This fee will be reflected in the shopping cart.

How To: Textbook Rental

Looking to rent a book? Rent Sort Your Brain Out Boost Your Performance, Manage Stress and Achieve More [ISBN: 9780857088871] for the semester, quarter, and short term or search our site for other textbooks by Lewis, Jack; Webster, Adrian. Renting a textbook can save you up to 90% from the cost of buying.

Summary

OPTIMISE AND ENHANCE YOUR BRAIN

We all know that we’re capable of more than what we’re already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance?

CHANGE YOUR HABITS.
UNCOVER NEW LEVELS OF PERFORMANCE.

With expert guidance from accomplished neuroscientist, Dr. Jack Lewis, you’ll discover how to unlock the hidden potential of your brain. Using simple tools and techniques you can use each day, Sort Your Brain Out will show you how to:

  • Utilise the principle of neuroplasticity to transform your daily life
  • Harness straightforward strategies to learn new behaviours
  • Turn these behaviours into lasting habits and new skills
  • Understand the latest developments in brain-enhancement
  • Create better strategies for team innovation and problem solving

You owe it to yourself to squeeze every last drop of ability from the astonishing organ between your ears. Sort Your Brain Out is your roadmap to mental performance improvements you never imagined.

Author Biography

DR JACK LEWIS is a brain scientist, television presenter, conference speaker and neuroscience-informed consultant. He has a doctorate in neuroscience, several published academic research papers and helps everyone to get more out of their brain.

ADRIAN WEBSTER is one of the UK’s most sought-after motivational speakers, specialising in delivering inspirational key messages and practical tools in a humorous, down-to-earth style audiences can easily relate to and remember.

Table of Contents

What this book is all about

Introduction

Your Amazing Brain

Flying Start

Old Dogs, New Tricks

Cyber Heads

Gone Fishing (for Great Ideas)

Perception is Everything

To Do or Not To Do

Food For Thought

Born To Move

All Aboard the Stress Express!

“Smart” Drugs

Get Yourself Connected

Mind Over Matter

Hold Onto Your Marbles

What’s Next?

Appendix: Brain Tube Maps for easy reference

Acknowledgements

About the Authors

About the Illustrator

Index

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program