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9780684802510

Sound Mind, Sound Body A New Model For Lifelong Health

by
  • ISBN13:

    9780684802510

  • ISBN10:

    0684802511

  • Format: Paperback
  • Copyright: 1995-06-01
  • Publisher: Touchstone
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Supplemental Materials

What is included with this book?

Summary

In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.

Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.

Author Biography

Dr. Kenneth R. Pelletier is a clinical associate professor of medicine, Department of Medicine and the Stanford Center for Research in Disease Prevention, Stanford University School of Medicine.

Table of Contents

If You Don't Know Where You're Going, Any Road Will Get You Therep. 11
Broken Bones Heal Strongestp. 37
Directing the Play of Life: Personal Control and Optimal Healthp. 70
Sound Mind, Sound Bodyp. 102
Friends Can Be Good Medicinep. 136
Your Grandmother Was Right: Positive Prescription for Optimal Healthp. 164
Doing Well by Doing Goodp. 198
Where There Is No Vision, the People Perishp. 231
Acknowledgmentsp. 277
Selected Bibliographyp. 281
Indexp. 309
Table of Contents provided by Syndetics. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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