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Summary
This new edition provides students with a solid foundation in the concepts of sport and exercise psychology and their application in exercise and sport settings. New texts now come packaged with PowerWeb: Health & Human Performance!
Table of Contents
Part 1 Introduction
1 Introduction to Sport Psychology
Part 2 Motivation of the Athlete
2 Motivation and Self-confidence in Sport
3 Goal Perspective in Sport
4 Attribution in Sport
5 Developing Intrinsic Motivation
6 Goal Setting in Sport
7 Youth Sports
Part 3 Arousal, Attention and Personality of the Athlete
8 Neurophysiology of Arousal
9 Attention and Concentration in Sport
10 Personality of the Athlete
Part 4 Situational Factors Related to Anxiety and Mood