Stop Depression Now SAM-e: The Breakthrough Supplement that Works as Well as Prescription Drugs

by Brown, Richard; Colman, Carol

• ISBN13: 9780425176436
• ISBN10: 0425176436
• Format: Paperback
• Copyright: 2000-09-01
• Publisher: Berkley Trade

Summary

About SAM-e:
-- SAM-e is an over-the-counter, all-natural supplement that can be used to treat depression, joint pain, fibromyalgia, arthritis, and other conditions
-- SAM-e works just as well as prescription drugs, in half the time with no side effects
-- SAM-e has been the subject of 39 clinical trials -- more than many prescription drugs
-- SAM-e has been successfully used in Europe for decades to treat a variety of ailments

Author Biography

Richard Brown is the illustrator of many books for children, including The Muppets' Mixed-up Christmas and Muppet Manners. He lives in Furlong, Pennsylvania.
Carol Colman is the New York Times bestselling co-author of Curves.

Table of Contents

Part 1 The Safe, Fast, New Way to Beat Depression
Stop Depression Now	3	(25)
What is Depression?	28	(33)
The SAM-e Story	61	(23)
The Antidepressant Arsenal: What Works, What Doesn't, What's Best for You	84	(23)
Part 2 Three Simple Ways to Stop Depression
The Safe and Simple Stop Depression Now Program	107	(8)
How to Take SAM-e	115	(18)
The Stop Depression Now Food Plan	133	(20)
A Simple Guide to Depression-Proofing Your Life	153	(34)
Part 3 SAM-e for Special Situations
Good News for Women: New Hope for Postpartum and Menopausal Depression	187	(12)
At Last! Relief for Fibromyalgia	199	(16)
Getting Healthy with SAM-e	215	(24)
SAM-e and Arthritis	239	(6)
An Update on SAM-e Research and Side Effects	245	(8)
A Letter to Physicians	253	(6)
Bibliography	259