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9781596873087

Stopping Time : Natural Remedies to Reverse Aging

by
  • ISBN13:

    9781596873087

  • ISBN10:

    1596873086

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2006-01-01
  • Publisher: Ibooks

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Summary

Offers a holistic approach to preventing and treating the effects of agingased on ancient, natural therapies, highlights the use of herbs and plantxtracts, and includes an alphabetical natural medicine guide for dozens ofommon ailments. Reprint.

Table of Contents

Forewordp. xi
Introductionp. xv
Growing Older, Naturallyp. 1
Natural Medicine, Natural Cures: Following a Holistic Approach to Agingp. 3
Healing Herbs: Harvesting Mother Nature's Medicinesp. 9
Vitamins and Supplements: Moving Beyond a Balanced Dietp. 30
Homeopathy: The Dilution Solutionp. 49
Acupressure: Using Your Healing Handsp. 71
Graying Gracefullyp. 93
Using Your Body: Exercise for Lifelong Fitnessp. 95
Fueling Your Body: Nutrition for Optimal Healthp. 106
Shaping Your Body: Tips for Successful Weight Controlp. 118
Relaxing Your Body: The Mind-Body Connectionp. 126
Natural Remedies A to Zp. 137
Alzheimer's Disease and Dementiap. 139
Anemiap. 148
Anginap. 154
Anxiety Attacksp. 159
Arthritis: Osteoarthritisp. 165
Arthritis: Rheumatoid Arthritisp. 175
Atherosclerosisp. 284
Bad Breathp. 182
Cancerp. 186
Cataractsp. 205
Cholesterol (See Heart Attack and Cardiovascular Disease)
Colds and Bronchitisp. 213
Congestive Heart Failurep. 285
Constipationp. 221
Dental Problemsp. 228
Depressionp. 236
Diabetesp. 243
Foot Problemsp. 250
Gallstones and Gallbladder Diseasep. 256
Goutp. 262
Hair Lossp. 268
Hearing Lossp. 274
Heart Attack and Cardiovascular Diseasep. 283
Hemorrhoidsp. 299
Hypertensionp. 304
Hysterectomyp. 313
Impotencep. 318
Incontinencep. 324
Insomniap. 332
Menopausep. 340
Obesityp. 352
Osteoporosisp. 358
Parkinson's Diseasep. 366
Periodontal Diseasep. 371
Pneumoniap. 377
Ulcersp. 382
Vaginal Drynessp. 387
Varicose Veinsp. 392
Wrinklesp. 398
Additional Readingp. 402
Organizations of Interestp. 406
Indexp. 408
Table of Contents provided by Ingram. All Rights Reserved.

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