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9780806931340

Stress and Anxiety: Practical Ways to Restore Health Using Complementary Medicine

by
  • ISBN13:

    9780806931340

  • ISBN10:

    0806931345

  • Format: Hardcover
  • Copyright: 1999-04-01
  • Publisher: Sterling Pub Co Inc
  • Purchase Benefits
List Price: $11.95

Summary

It affects your body your mind. You worry, become agitated, have headaches, and maybe even experience tremors, fatigue, and high blood pressure. That's stress, and in our fast-paced, do-it-all world almost everyone suffers from it occasionally. Whether you're going through a temporary bout or the symptoms never seem to disappear, relief is at hand. you need to understand the origins of this emotion, its effects, and the variety of techniques that alleviate the tension...so you can choose the method that will work best for you.

Supplemental Materials

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The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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