Introduction to Student Cooking | p. 6 |
Planning and Preparation | p. 8 |
Planning your Meals | p. 10 |
Shopping | p. 12 |
Free Food | p. 14 |
Storage and Freezing Techniques | p. 16 |
Fuss-free Flavour | p. 18 |
Fruit | p. 20 |
Vegetables | p. 22 |
Dairy Produce and Eggs | p. 24 |
Fish and Seafood | p. 25 |
Meat and Poultry | p. 26 |
Storecupboard Staples | p. 28 |
Seasonality Charts | p. 34 |
Sample Menus | p. 38 |
Sensational Soups | p. 42 |
First Courses and Finger Food | p. 64 |
Pasta, Pulses and Grains | p. 80 |
Fabulous Fish and Shellfish | p. 102 |
Perfect Poultry | p. 120 |
Marvellous Meat | p. 138 |
Versatile Vegetarian Dishes | p. 158 |
Substantial Salads | p. 178 |
Scrumptious Side Dishes | p. 192 |
Delectable Desserts, Cakes and Bakes | p. 208 |
Back to Basics | p. 236 |
Index/Acknowledgements | p. 252 |
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