Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Heidi Grant Halvorson is a social psychologist, educational consultant, and most recently assistant professor of psychology at Lehigh University. She has received several grants from the National Science Foundation. In addition to her work as author and co-editor of the highly-regarded academic book The Psychology of Goals (Guilford, 2009), she has authored papers in her field’s most prestigious journals.
Dr. Grant Halvorson is a member of the American Psychological Association, the Association for Psychological Science, and the Society for Personality and Social Psychology, and was recently elected to the highly selective Society for Experimental Social Psychology. She received her PhD from Columbia University working with Carol Dweck (author of Mindset: The New Psychology of Success), and her BA in Psychology from the University of Pennsylvania.
Foreword | p. ix |
Introduction | p. xi |
Get Ready | |
Do You Know Where You Are Going? | p. 3 |
Do You Know Where Your Goals Come From? | p. 31 |
Get Set | |
The Goals That Keep You Moving Forward | p. 55 |
Goals for Optimists and Goals for Pessimists | p. 77 |
Goals Can Make You Happy | p. 105 |
The Right Goal for You | p. 125 |
The Right Goals for Them | p. 141 |
Go | |
Conquer the Goal Saboteurs | p. 159 |
Make a Simple Plan | p. 171 |
Build the Self-Control Muscle | p. 183 |
Keep It Real | p. 197 |
Know When to Hang On | p. 209 |
Give the Right Feedback | p. 223 |
Epilogue | p. 237 |
Bonus | p. 239 |
Nine Things Successful People Do Differently Goal Troubleshooter | |
Acknowledgments | p. 251 |
Notes | p. 253 |
Index | p. 263 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.