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9781569757048

Sugar-Free Gluten-Free Baking and Desserts Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas

by
  • ISBN13:

    9781569757048

  • ISBN10:

    1569757046

  • Edition: Original
  • Format: Paperback
  • Copyright: 2009-06-09
  • Publisher: Ulysses Press
  • Purchase Benefits
List Price: $15.95

Summary

HAVE YOUR CAKE AND EAT HEALTHY TOO

Standard baked goods come with a hefty price on your health—weight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free wonders.

Following a wholesome approach that avoids quick-metabolizing ingredients,
this book presents recipes for delicious desserts and breads that are as satisfying as they are good for the body. Discover the easy and tasty way to bake with healthy alternatives:

Replace wheat

with arrowroot, buckwheat or quinoa flour

Eliminate sugar

by sweetening with agave, yacon or stevia

Sugar-Free Gluten-Free Baking and Desserts offers over 90 delicious and nutritious recipes for:

• Cinnamon Rolls
• Chocolate Chip Cookies
• Old-Fashioned Raspberry Thumbprints
• Almond Joy Truffles
• Carob Chip Scones
• Mexican Wedding Cakes
• Corn Bread
• Peanut Butter Waffles
• Zucchini Bread
• Strawberry-Rhubarb Pie
• Fudge Brownies

Author Biography

Kelly E. Keough spent her childhood and most of her adult life trying to overcome obesity and sugar addiction. She finally found success thanks to a gluten free, sugar free diet which she now teaches on her cooking show called The Sweet Truth on Dish Network's Veria channel.

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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