The Sunfood Diet Success System: 36 Lessons in Health Transformation

by Wolfe, David

• ISBN13: 9780965353366
• ISBN10: 0965353362
• Edition: 3rd
• Format: Paperback
• Copyright: 2000-10-01
• Publisher: Maul Brothers Pub

Summary

David Wolfe is an internationally renowned health lecturer and one of the world's foremost authorities on raw-food nutrition. In this book, he describes how to use simple, whole, raw plant foods to heal, rejuvenate, and feel great.

The Sunfood Diet Success System effortlessly drops away unwanted pounds, boosts your immune system, enhances your relationships, lengthens life, brings you closer to the spiritual realms, allows you to think more creatively, clears emotional blockages, improves your performance in business, and creates a healthier, happier life for you and those around you.

The Sunfood Diet Success System describes exactly how to adopt, maintain, and stay centered on a raw-food based diet by balancing different types of foods through The Sunfood Triangle.

Table of Contents

Dedication	7	(1)
Acknowledgments	8	(1)
Table of Contents	9	(2)
A Word From The Author	11	(4)
Introduction	15	(6)
The Principle Of Life Transformation	21	(4)
The Foundational Law	25	(4)
Thoughts Are Things	29	(12)
Beliefs	41	(6)
Goals	47	(12)
Faith	59	(4)
The Sunfood Diet	63	(32)
Food And Karma	95	(14)
Origins	109	(32)
Detoxification	141	(16)
The Secret Revealed	157	(46)
Transition Diet	203	(24)
How To Use The Sunfood Triangle	227	(28)
Sapoty Brook's CaPNaK Chart	255	(6)
Hybrid Food	261	(6)
Wild Food	267	(10)
My Personal Diet	277	(6)
100% Raw	283	(8)
Mineral Trade-Out	291	(6)
Teeth	297	(6)
Sun	303	(6)
Breathing (Pranayama)	309	(6)
The Physiology Of Excellence	315	(4)
The Power Of Association	319	(4)
Saturation Point	323	(8)
The Inverse Paranoid	331	(8)
Tapping Infinite Intelligence	339	(6)
Questions Are Answers	345	(4)
The Law Of Attraction	349	(8)
The Mystery Of Sex Transmutation Revisited	357	(4)
Avocados (Persea Americana)	361	(6)
Olives (Olea Europea)	367	(6)
Time Management Through Fasting	373	(8)
Do What You Love To Do	381	(8)
Persistence	389	(8)
My Personal Challenge To You	397	(8)
A Message To All Sunfoodists	405	(10)
Selected Poetry	415	(20)
Appendix A: Anatomy Chart	435	(4)
Appendix B: The Sunfood Diet Weekly Guideline & Menu Plan	439	(30)
Appendix C: Sunfood Recipes	469	(12)
Appendix D: Remedies	481	(10)
Appendix E: Testimonials	491	(6)
Raw-Food Restaurants	497	(4)
Organizations	501	(8)
Healing Retreats	509	(4)
Resources	513	(6)
Publications	519	(2)
Permissions	521	(2)
Recommended Reading	523	(6)
Index	529	(20)
About The Author	549	(2)
Additional Copies Of The Sunfood Diet Success System	551