Supercharge Your Memory! More than 100 Exercises to Energize Your Mind

by Gediman, Corinne L.; Crinella, Francis M.

• ISBN13: 9781402743559
• ISBN10: 1402743556
• Format: Spiral Bound
• Copyright: 2008-09-02
• Publisher: Sterling
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Summary

When they've completed this well-illustrated exercise-filled guide, readers will say,Thanks for the memories!That's because they'll enjoy super-charged recall. As we live longer, our brains have to function longer, too; these fast-paced, fun mind workouts help offset memory decline by literally creating new pathways and cells and training the brain to become more reliable. Entertaining yet powerful lessons focus on lighting up the portion of the brain associated with long-term memories. See how to pinpoint your best learning style; find out how sensory perceptions turn into working memories; and boost memory via association. Best of all, you'll have a good time looking at the past, linking scents with the emotions they evoke, discussing what you remember about old photos, and pondering questions like "Who was your first heartthrob?"