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9781786647924

Superfoods

by
  • ISBN13:

    9781786647924

  • ISBN10:

    1786647923

  • Format: Hardcover
  • Copyright: 2018-08-17
  • Publisher: Flame Tree Pub

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Supplemental Materials

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Summary

Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.

Author Biography

Saskia Fraser is a veganism and raw food expert, author and lifestyle coach. She has
helped thousands of busy working women to experience greater energy,
mental clarity and self-confidence. Saskia runs raw food detoxes and
workshops, in-person and online, as well as one-to-one life-coaching
programmes. She is the author of Raw Freedom, a raw food recipe book for
busy lives, as well as a popular raw food blog.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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