The Supermarket Diet Cookbook

by Jibrin, Janis; Westmoreland, Susan

• ISBN13: 9781588167743
• ISBN10: 1588167747
• Edition: 1st
• Format: Paperback
• Copyright: 2009-05-05
• Publisher: Hearst Books

Summary

Good Housekeeping makes eating healthy and losing weight a winning venture with these tasty diet-friendly meals! Most of the dishes take no more than 20 minutes from stove to table; that's faster than picking up calorie-laden take-out. Even tentative cooks can easily make these triple-tested recipes. Best of all, the meals are not only slimming and nutritious, they're delicious. Steak and Pepper Fajitas, Quick Chicken Mole, Grilled Shrimp with Black Bean Salad, and Fusilli with Ricotta and Fresh Tomato Sauce will lure anyone to the table. And don't forget desserts like a Seattle Cappuccino Angel Food Cake. Veterans of the plan as well as newcomers will find this cookbookwhich summarizes all the Supermarket Diet basicsa must-have! - Good Housekeeping's Supermarket Diet books have won over readers, with nearly 90,000 copies sold - The diet is a proven success, with early dieters having lost between 10 and 26 pounds - One reason dieters fall off their diets is lack of varietyand this book provides 175 delicious and varied recipes that all take 30 minutes or less to prepare - Diets are among Good Housekeeping's most popular features

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