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9780754817482

Tai Chi & Aikido Learn the way of spiritual harmony with two ancient martial arts that develop mental focus, strength, suppleness and stamina: a fully explained teaching plan clearly demonstrated in over 600 step-by-step color photographs

by
  • ISBN13:

    9780754817482

  • ISBN10:

    0754817482

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2007-10-04
  • Publisher: Lorenz Books
  • Purchase Benefits
List Price: $29.99

Summary

Clearly illustrated with more than 700 photographs, the step-by-step guides to the basic postures, movements, techniques and applications of Tai Chi and Aikido are demonstrated by expert practitioners. This book will prove a useful reference tool time and time again, as the key to enjoyment and progression is the practice of the basic skills described in these pages. With advice on choosing schools and useful contacts, this book allows the reader to fully discover both disciplines and choose the methods that are right for their lifestyle and needs.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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