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9780738216607

Tai Chi--The Perfect Exercise Finding Health, Happiness, Balance, and Strength

by
  • ISBN13:

    9780738216607

  • ISBN10:

    0738216607

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2013-06-04
  • Publisher: Da Capo Lifelong Books
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Summary

The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

Author Biography

Master Arthur Rosenfeld is a Taoist monk and an authority on Eastern thinking for the Western world. His bestseller, The Truth About Chronic Pain, was a finalist for the Books for a Better Life Award. He lives in Florida. ArthurRosenfeld.com

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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