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9781564144263

Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live With

by
  • ISBN13:

    9781564144263

  • ISBN10:

    1564144267

  • Edition: 1st
  • Format: Paperback
  • Copyright: 1999-10-01
  • Publisher: Career Pr

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Summary

Discusses the physiological causes of diabetes, available treatments, and the dietary implications of the disease, and offers recipes and restaurant and supermarket tips

Author Biography

Elaine Magee, MPH, RD, is the author of the celebrated syndicated column, "The Recipe Doctor." She is a regular guest on the Bay Area morning show, "Mornings on Two." She is also a frequent guest on Portland's morning show, "AM Northwest." Elaine is the author of 10 previous books on nutrition and cooking, including the bestselling Fight Fat and Win.

Table of Contents

Introductionp. 5
The Who, What, Where, Why, and How of Type II Diabetesp. 7
Top 7 Profiles of Type II Diabeticsp. 14
Everything You Ever Wanted to Ask Your Dietitianp. 27
The 10 Food Steps to Freedomp. 43
The 20 Recipes You Can't Live Withoutp. 83
Navigating the Supermarketp. 110
Restaurant Rules to Eat Byp. 133
Conclusionp. 150
Indexp. 153
Table of Contents provided by Syndetics. All Rights Reserved.

Supplemental Materials

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