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The Theory and Practice of Meditation

Name: The Theory and Practice of Meditation
Price: $2.83 USD
Availability: InStock
Author: Ballentine, Rudolph M.
ISBN: 9780893890759

by Ballentine, Rudolph M.

ISBN13:
9780893890759
ISBN10:
0893890758
Edition: 2nd
Format: Paperback
Copyright: 1987-04-01
Publisher: Himalayan Inst Pr
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Introduction

(8)

What Is Meditation?

(26)

Swami Rama

Obstacles in Meditation

(14)

Rudolph M. Ballentine

Meditation in Action

(18)

Swami Ajaya

Mind, Meditation, and Emotions

(26)

Phil Nuernberger

Meditation and Meaning in Life

(16)

Arpita

Meditation and the Unconscious Mind

109

(26)

Rudolph M. Ballentine

The Tradition of Superconscious Meditation

135

(16)

Pandit Usharbudh Arya

Appendix A: Breathing Exercises

151

(8)

Appendix B: Beginning the Practice of Meditation

159

(4)

About the Authors

163

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