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What is included with this book?
Foreword | p. vii |
Acknowledgements | p. x |
Introduction | p. xi |
An Invitation from the Authors | p. xxi |
Consider a Thyroid Cause | |
Missing the Boat on Mind Body Connections | p. 3 |
Thyroid Imbalance Often Causes Mental Imbalance | p. 27 |
Is Thyroid Causing your Symptoms? | p. 51 |
Understand Your Best Treatment | |
The Moody Mind-Type: Overcome Depression Mood Swings, and Negative Thinking | p. 75 |
The Edgy Mind-Type: Reduce Anxiety, Panic, Irritability, Anger, and Rage | p. 105 |
The Foggy Mind-Type: Improve Attention Deficit, Memory Loss, and Dementia | p. 137 |
The Sleepy Mind-Type: Relieve Insomnia, Narcolepsy, and Nonrefreshing Sleep | p. 159 |
The Needy Mind-Type: Recover from Eating Disorders, Substance Abuse, and Addiction | p. 185 |
Maintain a Lasting Cure | |
Enhance Your Thyroid Treatment: Add Vitamins, Minerals, Herbs, Acupuncture, and Oriental Medicine | p. 209 |
Enjoy a More Powerful Lifestyle: Making Time for Nutrition, Stress Reduction, Exercise, Bodywork, and Spirituality | p. 225 |
The Program in a Nutshell | p. 261 |
Afterword | p. 265 |
Appendix | p. 273 |
Self Ordering Your Own Accurate Thyroid Tests | p. 273 |
Finding and Working with Thyroid-Friendly Practitioners | p. 275 |
Finding Your Recommended Vitamins | p. 279 |
Resources | p. 281 |
Notes and References | p. 285 |
Index | p. 292 |
Table of Contents provided by Ingram. All Rights Reserved. |