Foreword by the Dalai Lama | vii | ||
Preface by Daniel Goleman | xi | ||
Acknowledgments | xv | ||
CHAPTER 1 Can We Chang? | 3 | ||
|
|||
CHAPTER 2 The Enchanted Loom | 26 | ||
|
|||
CHAPTER 3 New Neurons for Old Brains | 49 | ||
|
|||
CHAPTER 4 A Child Shall Lead Them | 73 | ||
|
|||
CHAPTER 5 Footprints on the Brain | 110 | ||
|
|||
CHAPTER 6 Mind over Matter | 131 | ||
|
|||
CHAPTER 7 1 Nature through Nurture | 161 | ||
|
|||
CHAPTER 8 Blaming Mom? | 183 | ||
|
|||
CHAPTER 9 Transforming the Emotional Mind | 212 | ||
|
|||
CHAPTER 10 Now What? | 243 | ||
Appendix | 255 | ||
Notes | 263 | ||
Index | 277 |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
Excerpted from Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves by Sharon Begley
All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.