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| Preface | p. 6 |
| Natural healing | p. 8 |
| Herbalism | p. 10 |
| Homeopathy | p. 32 |
| Ayurveda | p. 58 |
| The power of touch | p. 86 |
| Massage | p. 88 |
| Aromatherapy | p. 110 |
| Shiatsu | p. 130 |
| Reflexology | p. 152 |
| The path to inner harmony | p. 176 |
| Alexander technique | p. 178 |
| T'ai chi | p. 196 |
| Yoga stretches | p. 224 |
| Meditation | p. 240 |
| Useful addresses | p. 252 |
| Index | p. 254 |
| Table of Contents provided by Ingram. All Rights Reserved. |
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