Acknowledgments | p. 9 |
Preface | p. 11 |
How EMDR Changed My Life | p. 19 |
What is EMDR and How Does it Work? | p. 38 |
Beyond Recovery | p. 73 |
Rapid Recovery from Trauma | p. 92 |
Healing the Adult Who Suffered as a Child | p. 113 |
When All Else Has Failed | p. 147 |
Freedom from Disturbing Memories | p. 171 |
Transforming Beliefs and Behaviors | p. 196 |
Discovering the Transpersonal | p. 226 |
A Life Transformed: Melanie's Story | p. 254 |
How to Choose an EMDR Therapist | p. 277 |
App. B: Resources | p. 281 |
Index | p. 283 |
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