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9780814794661

Transitional Justice

by ; ;
  • ISBN13:

    9780814794661

  • ISBN10:

    0814794661

  • Format: Hardcover
  • Copyright: 2012-05-28
  • Publisher: New York Univ Pr

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

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Supplemental Materials

What is included with this book?

Summary

Everyone feels foolish, embarrassed, judged, or criticized at one time or another, but social anxiety and shyness can become real problems when they undermine our confidence and prevent us from doing the things we'd like to do.Overcoming Social Anxiety and Shynessis an easy-to-use guide, full of real-life examples, which provides practical methods for resolving feelings of nervousness or apprehension in our relationships with other people. The book will help the reader to understand the many forms and causes of social anxiety, and offers strategies for overcoming them. It contains a complete, self-help program, using clinically proven techniques of cognitive therapy, as well as work sheets to help readers to track their progress. Overcoming Social Anxiety and Shynesswill help to address both very crippling, entrenched problems as well as the more mild feelings of social shyness experienced by everyone at one time or another. The guide will also be useful for those who wish to improve their networking and business interaction skills.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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