Rafael Guerrero explains, with an accessible language for parents and teachers, the characteristics, symptoms, and treatments of ADHD, in addition to addressing the difficulties that patients have in the academic, family, social, behavioral, and emotional fields. These pages propose practical exercises and activities to enhance attention, working memory, planning, decision-making, self-motivation, and perseverance in tasks, in addition to presenting testimonies by adolescents with ADHD and parents, who talk about the different ways in which they have learned to face and overcome the challenges that this disorder brings.