The Ultimate Guide to Energy Healing The Beginner's Guide to Healing Your Chakras, Aura, and Energy Body

by Fowler, Kat

• ISBN13: 9780760371756
• ISBN10: 076037175X
• Format: Paperback
• Copyright: 2022-02-01
• Publisher: Fair Winds Press

Summary

The Ultimate Guide to Energy Healing demystifies energy healing styles and practices and offers accessible techniques that you can use immediately for healing and self-care.

The popularity of energy healing is  surging as people seek out alternative means of healing and wellness. While popular, energy healing can be intimidating to many, as it sits at the intersection of the scientific and the spiritual. The Ultimate Guide to Energy Healing offers an understandable and practical approach to energy healing. Learn how to:

• Develop energetic sensitivity
• Work with auras and energy fields and protect your space
• Clean and balance chakras
• Remove energy blocks and cords
• Do light body and DNA activation

Techniques for the beginner, intermediate, and more advanced practitioners are included. Detailed information on chakras and energetic anatomy is covered as well as supplemental tools and techniques such as color healing and using crystals, pendulums, and sound.

The techniques offered in this book are a fusion of many methods thus enabling practitioners to get the best from each method of energy healing and incorporate the practice into everyday life and adjunctive practices such as meditation or yoga.

The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

Author Biography

Kat Fowler is a light worker and an international teacher, speaker, and author on spirituality and meditation. She is the host of The Soul Awakening Podcast as well as an advanced Energy Therapist, Akashic Records reader, and Reiki Master Teacher. Kat has completed thousands of hours of training and spent over a decade teaching and mentoring students. She leads online training certification programs in various topics such as Reiki, Meditation, Crystal Therapy, and the Akashic Records. Her life’s work is dedicated to raising the frequency of the collective through sharing spiritual practices to help people discover the truest wisdom of their Highest Self.
 

Table of Contents

Introduction
PART I: Getting to Know the Basics
CH. 1 What is Energy Healing?
CH. 2 Understanding Your Energetic Anatomy
CH. 3 Tools to Support Your Journey
PART II: The Preparation
CH. 4 Exercises to Prepare Your Energy
CH. 5 Setting Up for Energy Healing and Creating Sacred Space
CH. 6 Things You May Experience During Energy Healing
PART III: Energy Healing Techniques & Exercises
CH. 7 Foundational Energy Healing Practices
CH. 8 Intermediate Energy Healing Practices
CH. 9 Advanced Energy Healing Practices
Completing Your Healing Journey
Resources
Acknowledgments
About the Author
Index