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The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

by Plyler, Danny; Seibert, Chad

ISBN13: 9781440307836
ISBN10: 1440307830
Copyright: 2009-09-01
Publisher: F & W Pubns

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1. The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition > ISBN13: 9781440307836

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Summary

Your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills with step-by-step photographs and instruction.

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rent More, Save More! Use code: ECRENTAL

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

Summary

Supplemental Materials

Rewards Program