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9781879651593

The Understanding Your Suicide Grief Journal Exploring the Ten Essential Touchstones

by
  • ISBN13:

    9781879651593

  • ISBN10:

    1879651599

  • Format: Paperback
  • Copyright: 2009-08-01
  • Publisher: Companion Press

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Summary

With ample space to unburden the heart and the soul, this companion workbook helps grievers explore the 10 essential touchstones for finding hope and healing. The exercises throughout the journal recall the content of the book and ask corresponding questions about the survivor's unique grief journey.

Author Biography

Alan D. Wolfelt, PhD, is a grief counselor and the director of the Center for Loss and Life Transition. He is the author of the Healing Your Grieving Heart series, The Journey Through Grief, Transcending Divorce, and Understanding Your Grief. He lives in Fort Collins, Colorado.

Table of Contents

Introductionp. l
Welcome: An invitation to Open Your Heartp. 7
Open to the Presence of Your Lossp. 9
Dispel the Misconceptions About Suicide and Grief and Mourningp. 17
Explore the Uniqueness of Your Suicide Griefp. 33
Explore Your Feelings of Lossp. 57
Recognize You Are Not Crazyp. 81
Understand the Six Needs of Mourningp. 93
Nurture Yourselfp. 111
Reach Out for Helpp. 125
Seek Reconciliation, Not Resolutionp. 133
Appreciate Your Transformationp. 139
Continuing Your Journeyp. 145
Table of Contents provided by Ingram. All Rights Reserved.

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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