Unstuck : Your Guide to the Seven-Stage Journey Out of Depression

by Gordon M.D., James S. (Author)

• ISBN13: 9781594201660
• ISBN10: 1594201668
• Format: Hardcover
• Copyright: 2008-06-12
• Publisher: Penguin Press HC, The

Summary

A world-renowned psychiatrist offers a groundbreaking, inspiring, and practical guide to healing depression without the use of antidepressants.

Author Biography

James S. Gordon, MD, is the founder and director of The Center for Mind-Body Medicine in Washington, D.C. A graduate of Harvard Medical School, Dr. Gordon is a clinical professor in the departments of psychiatry and family medicine at the Georgetown University School of Medicine and the former chairman of the White House Commission on Complementary and Alternative Medicine Policy. Dr. Gordon, who has been a frequent contributor to The Washington Post, The New York Times, and The Atlantic, as well as to leading professional journals, is the author of Manifesto for a New Medicine and the author or editor of ten other books.

Table of Contents

Preface	p. xi
Introduction: Is There Some Other Way?	p. 1
The Call: Finding the Right Way	p. 47
Guides on the Journey	p. 108
Surrender to Change	p. 149
Dealing with Demons	p. 185
The Dark Night of the Soul	p. 240
Spirituality: The Blessing	p. 282
The Return	p. 321
Acknowledgments	p. 345
Resources	p. 347
Notes	p. 383
Bibliography	p. 409
Index	p. 419
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