Heart Talk: The Journal 52 Weeks of Self-Love, Self-Care, and Self-Discovery

by Wade, Cleo

• ISBN13: 9781982140793
• ISBN10: 1982140798
• Format: Paperback
• Copyright: 2020-09-29
• Publisher: Atria Books

Summary

Based on Cleo Wade’s bestselling book, Heart Talk, these pages string together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul.

Inspired by her conversations with the thousands of fans she has met on her nationwide sold-out tours, Heart Talk: The Journal is a space to share your own truths alongside hers.

As Cleo writes, “The best thing about your life is that it is constantly in a state of design. This means you have, at all times, the power to redesign it. Make moves, allow shifts, smile more, do more, do less, say no, say yes—just remember, when it comes to your life, you are not only the artist but the masterpiece, as well.”

Inside, you will find the opportunity to let go, feel what you need to feel, discover your own poetic wisdom, and become the person you want to be.

Author Biography

Cleo Wade is a friend, community builder, and the author of the bestselling book Heart Talk: Poetic Wisdom for a Better Life as well as Where to Begin. She has been named one of America’s 50 Most Influential Women by Marie Claire, 100 Most Creative People in Business by Fast Company, and “The Millennial Oprah” by New York magazine. Cleo sits on the board of the Lower Eastside Girls Club, the National Black Theatre in Harlem, and the Women’s Prison Association. When Cleo is not at home in California with her partner, Simon Kinberg, and their daughter, Memphis, Cleo can be found traveling around the country on her sold-out nationwide book tours, which have become a safe space to laugh, cry, hug, and offer support to fellow readers. Find out more at CleoWade.com.