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9781581127065

Virtues of Soy : A Practical Health Guide and Cookbook

by
  • ISBN13:

    9781581127065

  • ISBN10:

    1581127065

  • Format: Paperback
  • Copyright: 2000-12-01
  • Publisher: Lightning Source Inc

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Table of Contents

Introductionp. 1
Soy Culinary History and Dietsp. 2
Nutritional and Beneficial Compoundsp. 8
Heart Disease, Stroke and Cholesterolp. 18
Cancerp. 22
Osteoporosisp. 29
Menopause and Other Female Concernsp. 32
Diabetes and Kidney Diseasep. 37
Overview of Soy Foodsp. 40
Breakfast Itemsp. 45
Breads, Pizza, Burgers and Pattiesp. 55
Dips, Spreads, Dressings and Vinaigrettesp. 84
Salads, Sandwiches and Wrapsp. 94
Chili and Soupsp. 107
Stir-Fry, Saute, Pasta and Baked Entreesp. 121
Side Dishes, Gravies and Saucesp. 154
Desserts, Snacks and Drinksp. 165
Glossaryp. 176
Referencesp. 182
Indexp. 189
Weights and Measurements Chartp. 194
Table of Contents provided by Syndetics. All Rights Reserved.

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