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9780920470824

Vitamin D: The Sunshine Vitamin

by
  • ISBN13:

    9780920470824

  • ISBN10:

    0920470823

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2010-01-01
  • Publisher: BOOK PUB CO

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Summary

Most experts estimate that between 70 to 90 percent of North Americans don't get enough vitamin D. This deficiency is one of the root causes of a number of dangerous chronic conditions, including cancer, heart disease, stroke, hypertension, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, obesity, and more.

Author Biography

Zoltan P. Rona, MD, practices complementary and alternative medicine in Toronto. He has written several bestsellers, including Return to The Joy of Health, as well as several Books Alive Natural Health Guides including Boosting Male Libido Naturally, Supplements for Natural Body Building, Fighting Fibromyalgia, and Natural Alternatives to Vaccination.

Table of Contents

Introductionp. vii
Vitamin D Basicsp. 1
Sunshine is the Best Sourcep. 7
Vitamin D Supplementsp. 17
Diseases That Are Prevented and Treated by Vitamin Dp. 31
Special Concerns for Women's Healthp. 89
Referencesp. 93
Resourcesp. 107
Indexp. 109
Table of Contents provided by Ingram. All Rights Reserved.

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