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9780753734032

Ways to Fall Asleep 100 Hacks for When You Just Can't Get to Sleep

by Unknown
  • ISBN13:

    9780753734032

  • ISBN10:

    0753734036

  • Format: Hardcover
  • Copyright: 2021-05-04
  • Publisher: Pyramid
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List Price: $9.99 Save up to $3.25

Summary

A collection of tips, tricks and activities for when you just can't get to sleep

In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and coloring in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.

Keep this book by your bedside as the ultimate aid for nodding off in no time.

Author Biography

Pyramid publishes books on a wide range of popular subjects including cookery, reference, mind body and spirit and gift. Beyond its new books, Pyramid is known for its titles drawn from the extensive Octopus archive and its custom publishing expertise.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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