Weight Watchers® Simply the Best Italian : More than 250 Classic Recipes from the Kitchens of Italy

by Weight Watchers

• ISBN13: 9780028635262
• ISBN10: 0028635264
• Format: Hardcover
• Copyright: 1999-09-01
• Publisher: Wiley

Summary

In their newest book, Weight Watchers spotlights everyone's favorite ethnic cuisine-- Italian! You'll eat well and eat healthfully-- the Italian way-- with Weight Watchers Simply the Best Italian. Simply the Best Italian provides more than 250 recipes for classic favorites and exciting regional dishes, for everything from satisfying appetizers to delightful desserts. Each recipe features complete nutrition information as well as Points values from the Weight Watchers 1-2-3 Success Weight Loss Plan. You're sure to find your favorite Italian dishes in Simply the Best Italian: ClassicsSpaghetti with MeatballsEggplant Parmigiana (pictured)Fettucine AlfredoCannoliTrattoria FavoritesCheese FricosRoasted Vegetable PizzaRisotto with Shrimp and ScallopsTiramisu (pictured)From Nonna's KitchenPasta e FagioliOsso Buco (pictured)Ham and Cheese CalzonePolenta with Mushroom " Ragu " Lighter, Flavorful DishesInsalata alla CapresePrawns Fra DiavoloPenne with Vodka Cream SauceSpinach-Stuffed Shells (pictured)Visit Weight Watchers online at www.weightwatchers.com and Macmillan at www.mgr.com/cooking

Table of Contents

Introduction	vii
antipasti	1	(26)
soups	27	(22)
pasta	49	(60)
risottos, gnocchi, and polenta	109	(26)
frittatas	135	(8)
salads	143	(22)
fish and shellfish	165	(20)
poultry	185	(18)
meats	203	(22)
vegetables	225	(34)
bread and pizza	259	(36)
desserts	295	(22)
index	317