Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Wellness: A Paradigm for Behavioral Healthcare | p. 1 |
The Wellness Challenge | p. 2 |
Healthcare: A Fundamental Mismatch | p. 2 |
Results of the Healthcare Mismatch | p. 4 |
Wellness: Healthcare Paradigm of the Future | p. 8 |
Wellness and the Counseling Profession | p. 8 |
The Wellness Challenge | p. 9 |
Evolution of Wellness | p. 11 |
Striving for Health and Wellness | p. 11 |
Greek Health and Medicine | p. 12 |
Hippocrates | p. 12 |
Aristotle | p. 12 |
Asclepius | p. 13 |
An Ancient Greek Wellness Center | p. 13 |
Jewish and Christian Emphases | p. 13 |
Hebrew Health and Healing | p. 13 |
The Early Christian Church | p. 14 |
Later Christian Emphases | p. 14 |
Native American Healing | p. 14 |
Eastern and Chinese Medicine | p. 15 |
Modern Western Medicine | p. 15 |
Multidisciplinary and Interdisciplinary Wellness | p. 16 |
Jung, Adler, and the Drive Toward Wholeness | p. 16 |
Humanistic Psychology | p. 17 |
Health and Social Psychology | p. 17 |
Behavioral Medicine and Medical Research | p. 17 |
Stress Research | p. 18 |
Quality of Life and Longevity Research | p. 18 |
Positive Psychology | p. 19 |
Faith and Religious Practices | p. 21 |
Energy Psychology and Medicine | p. 21 |
Other Disciplines | p. 22 |
Persistence of the Placebo | p. 23 |
Wellness in Counseling and Human Development | p. 23 |
Early Contemporary Wellness Efforts | p. 24 |
Theoretical Models for Wellness Counseling | p. 29 |
Wellness Counseling Themes | p. 29 |
Counseling Models of Wellness | p. 32 |
Zimpher Wellness Model | p. 32 |
Hettler Hexogonal Model of Wellness | p. 32 |
The Lifespan Model of Wellness | p. 32 |
The Indivisible Self-Wellness Model (5-F WEL) | p. 33 |
Clinical and Educational Wellness Model | p. 34 |
Wellness Counseling in Practice | p. 37 |
Change Science: Models and Methods | p. 38 |
Models of the Change Process | p. 39 |
Behavioral Learning Model | p. 39 |
Health Belief Model | p. 41 |
Theory of Reasoned Action and Theory of Planned Behavior | p. 41 |
Transtheoretical Model | p. 42 |
Social Cognitive Theory | p. 43 |
Adherence | p. 44 |
Counseling Model for Positive Behavioral Change | p. 44 |
Background | p. 45 |
REPLAN Curative Factors | p. 45 |
Description of CM-PBC | p. 46 |
Summary | p. 58 |
Complementary and Alternative Treatments | p. 60 |
NCCAM Therapy Classifications | p. 62 |
Definitions of CAM Therapies | p. 64 |
A Wellness Counselor's Philosophy Concerning CAM | p. 68 |
Providing or Recommending a CAM Service | p. 68 |
Summary | p. 70 |
Incorporating Wellness Counseling Into Clinical Practice: A Case Example | p. 71 |
Psychosocial Interview | p. 71 |
Wellness Assessment | p. 72 |
Teach a Wellness Model | p. 73 |
Developing Personal Wellness Plans With Clients | p. 73 |
Goal Development | p. 73 |
Characteristics of Quality Goals | p. 74 |
Goal Interconnectedness | p. 74 |
Counseling Interventions | p. 75 |
A Case Study Using a Wellness Approach | p. 75 |
Wellness Counseling Practice Issues | p. 77 |
Summary | p. 78 |
Dimensions of Wellness | p. 81 |
Cognition: Rules for Reality | p. 82 |
Cognition and Wellness: Biological Underpinnings | p. 83 |
Genetic Parameters | p. 83 |
Biogenic Principles of Cognition | p. 84 |
Cognition and Wellness: Social and Cultural Impacts | p. 88 |
Wellness Counseling and Cognitive Functioning | p. 89 |
Summary | p. 90 |
Emotional Regulation: Stones and Water | p. 92 |
Emotions | p. 93 |
Emotion Regulation | p. 93 |
Mental Health | p. 95 |
Relationships | p. 95 |
Family | p. 96 |
Spirituality | p. 96 |
Nutrition | p. 96 |
Compulsive and Addictive Behaviors | p. 96 |
Career | p. 97 |
Physical Health | p. 97 |
Rumination, Suppression, and Locus of Control | p. 98 |
Interventions | p. 98 |
Spirituality and Meditation | p. 99 |
Mindfulness and Dialectical Behavior Therapy | p. 99 |
Cognitive Behavioral Interventions | p. 99 |
Emotional Intelligence | p. 100 |
Summary | p. 100 |
Physical Activity and Psychological Well-Being | p. 104 |
Physical Activity, Exercise, and Psychological Well-Being: Key Definitions and Distinctions | p. 105 |
Physical Activity and Exercise | p. 105 |
Defining Psychological Well-Being: Distinguishing Key Outcomes | p. 105 |
Exercise and Depression | p. 107 |
The Anxiolytic Effects of Exercise | p. 109 |
Affective Responses to Exercise | p. 110 |
Proposed Psychological Mechanisms | p. 111 |
Proposed Biological Mechanisms | p. 112 |
The Challenge of Promoting Physical Activity Participation: A Role for Psychological Outcomes? | p. 113 |
Summary | p. 114 |
Nutrition for Wellness: Fueling the Mind the Mind/Body | p. 118 |
Human Nutrition | p. 119 |
Nutrients: The Building Blocks of Nutrition | p. 120 |
Misinformation | p. 122 |
Nutrition Professionals | p. 123 |
Nutrition Care Process | p. 124 |
Nutrition Counseling | p. 124 |
Professional Counseling | p. 126 |
Systemic Framework: Bronfenbrenner's Bioecology | p. 126 |
Chronosystem | p. 127 |
Macrosystem | p. 127 |
Exosystem | p. 128 |
Mesosystem | p. 129 |
Microsystem | p. 129 |
New Frontiers: Nutrigenomics and Metabolomics | p. 130 |
Preventive Self-care: Benefits of Modern Medicine | p. 135 |
Self-Care: Defined | p. 135 |
Self-Care: Then and Now | p. 136 |
Strategies for Promoting Self-Care | p. 137 |
Barriers to Self-Care | p. 144 |
Role of Wellness Counselors in Promoting Self-Care | p. 145 |
Meaning and Wellness: Purpose for Living | p. 148 |
Meaning in the Wellness Literature | p. 148 |
Richard Lazarus, Coping and Meaning | p. 149 |
Sense of Coherence | p. 149 |
Hardiness | p. 150 |
Measuring Meaning and Purpose in Life | p. 151 |
How can a Counselor Help Clients Develop a Sense of Meaning? | p. 152 |
Use Logotherapy | p. 152 |
Reflect Meaning and Ask Meaning Questions | p. 153 |
Help Clients Find a Vocation | p. 153 |
Benefit Finding and Benefit Reminding | p. 154 |
Summary | p. 154 |
Spirituality: Benefits of Belief | p. 157 |
Spirituality and Religion in Wellness | p. 157 |
Definitions | p. 157 |
A Brief History of Spirituality and Religion in Psychotherapy and Counseling | p. 158 |
Models of Wellness that Incorporate Spirituality | p. 158 |
The Effects of Spiritual Practice on Wellness | p. 160 |
Meditation | p. 161 |
Prayer | p. 161 |
Issues for Practitioners | p. 163 |
Assessing Spirituality and Religion | p. 163 |
Qualifying With the Client | p. 164 |
Is It a Spiritual Problem? | p. 168 |
Summary | p. 171 |
Our Collective Wisdom on Social Relationships and Wellness | p. 175 |
Evolution of Research on Social Relationships and Wellness | p. 176 |
Variety of Research on Social Relationships and Wellness | p. 177 |
Current Topics of Interest in Social Relationships and Wellness | p. 180 |
Brain and Social Relations | p. 181 |
Negative Impact of Social Relationships | p. 181 |
Applying Our Collective Wisdom | p. 183 |
Social Relationships: Burdens and Benefits | p. 188 |
Social Relationships and Wellness: An Overview | p. 188 |
Our "Cross-Developmental" Relationship Task | p. 190 |
Five Life Tasks for Wellness and Social Relationships | p. 191 |
Spirituality: Burdens and Benefits | p. 191 |
Self-Direction: Burdens and Benefits | p. 192 |
Work and Leisure: Burdens and Benefits | p. 194 |
Friendship: Burdens and Benefits | p. 196 |
Love: Burdens and Benefits | p. 197 |
Creativity: Spark of Wellness | p. 204 |
The Benefits of Creativity in Wellness | p. 205 |
Ways of Promoting Wellness Through Creativity | p. 207 |
Summary | p. 210 |
Index | p. 212 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.