What to Do When You Feel Too Shy A Kid's Guide to Overcoming Social Anxiety

by Freeland, Claire A. B.; Toner, Jacqueline B.; McDonnell, Janet

• ISBN13: 9781433822766
• ISBN10: 1433822768
• Edition: 1st
• Format: Paperback
• Copyright: 2016-10-17
• Publisher: Magination Press

Summary

NAPPA Award Winner and finalist in the Foreword INDIES Book Awards. 

What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety and uses strategies and techniques based on cognitive-behavioral principles to address the issue.

Circus clowns perform tricks and make us laugh. They wear bright colors, big shoes, and all kinds of wigs and colorful hats. They seem to like people looking at them and laughing at them, but many people—including children—feel shy when other people notice them. And some people are incredibly uncomfortable being in the spotlight. Does this sound like your child? If he feels too shy or nervous often or if he misses out on cool activities and fun because of it, this book can help.

This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety—so they can join in the circus of fun and friends!

This book is part of the What-to-Do Guides for Kids series and includes an “Introduction to Parents and Caregivers." What-to-Guides for Kids are interactive self-help books designed to guide 6–12 year olds, and their parents, through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Author Biography

Claire A. B. Freeland, PhD, is a clinical psychologist in private practice, working for more than thirty-five years with youth and their families. Interested in bringing the general principles of cognitive–behavioral therapy to families everywhere, she is the co-author of What to Do When It's Not Fair, What to Do When Mistakes Make You Quake, and What to Do When You Feel Too Shy. She lives with her husband in Baltimore. They have two grown children. Visit Dr. Freeland at www.clairefreelandphd.com

Jacqueline B. Toner, PhD, is the co-author of several self-help books. She has been in private practice working with children, teens, and families for over thirty years. Dr. Toner earned her PhD from the University of Virginia and completed two post-doctoral programs (in pediatric psychology and adolescent medicine) at the University of Maryland Medical School. Dr. Toner also serves as lead facilitator and consultant on a project on medical ethics led by Johns Hopkins Hospital and the University of Pittsburgh Medical Center. She is the mother of three grown children and lives with her husband in Baltimore.

Janet McDonnell’s illustrations combine traditional media and digital techniques. In addition to illustrating books, magazines, and puzzles, Janet has both taught and written for children from preschool to high school ages. She is the illustrator of numerous books for children including Bye Bye Pesky Fly, What to Do When You Don't Want to Be Apart, and Blossom Plays Possum?. Visit www.janetmcdonnell.com and follow Facebook: @janetmcdonnell.illustrator Twitter: @dcdonnelldoodle Instagram: @janetmcdonnellillo.

Table of Contents

Introduction to Parents and Caregivers
Chapter 1. Clowning Around
Chapter 2. Lion Taming
Chapter 3. In the Spotlight
Chapter 4. Up, Up, and Away
Chapter 5. House of Mirrors
Chapter 6. The Ringmaster
Chapter 7. Expect the Unexpected.
Chapter 8. Sit Back, Relax, and Enjoy the Show.
Chapter 9. You Can Do It!.