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9780446690843

What Your Doctor May Not Tell You About(TM): Hypertension The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure

by ; ;
  • ISBN13:

    9780446690843

  • ISBN10:

    0446690848

  • Format: Paperback
  • Copyright: 2003-10-01
  • Publisher: Grand Central Publishing
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Summary

Houston offers a revolutionary, all-natural treatment program for reversing hypertension, the "silent killer" that affects more than 60 million Americans.

Author Biography

Dr. Mark Houston is presently Associate Clinical Professor of Medicine, Vanderbilt University School of Medicine and Director of the Hypertension Institute, Vascular Biology, and the Life Extension Institute at Saint Thomas Hospital in Nashville, TN.

Table of Contents

Introductionp. ix
The Symptomless Diseasep. 1
What Sends Your Blood Pressure Soaring?p. 14
The Multifaceted Solutionp. 45
The Hypertension Institute Programp. 89
The DASH Dietp. 100
Design Your Own Dietp. 131
Prime the Pump with Exercisep. 155
De-Stress Your Lifep. 177
If Medicine Is Necessaryp. 186
The Future Is Yoursp. 219
A Closer Look at the Studiesp. 224
Notesp. 253
Indexp. 279
Table of Contents provided by Ingram. All Rights Reserved.

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