Has your current life situation got you down? Do you want to feel better? Your thoughts and feelings influence your health by affecting the energy in your body. Negative thoughts lead to negative experiences; positive thoughts attract positive experiences. When you change your thoughts and feelings you change your life.
"Which Wolf Will You Feed?" describes ways to improve your mental health. With simple strategies like practicing gratitude, positive thinking, and living in the present moment you can improve your health— and your life.