rent-now

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

9780967641959

Why Am I So Grumpy, Dopey and Sleepy? : What Everyone Must Know about How to Get More Mental and Physical Energy

by
  • ISBN13:

    9780967641959

  • ISBN10:

    0967641950

  • Format: Paperback
  • Copyright: 2003-01-01
  • Publisher: LDN Publishing
  • Purchase Benefits
List Price: $11.95

Author Biography

Lorrie Medford, CN is a licensed, Certified Nutritionist with a thriving practice in Tulsa, OK, called Life Design Nutrition

Table of Contents

Introduction: People Need Energy!p. 11
Do You Have An Energy Shortage?
Why Do People Get Chronically Fatigued?p. 17
Why Am I So Grumpy?
How Does Stress Cause Adrenal Fatigue?p. 25
Why Am I So Dopey?
Why Am I Depressed?p. 37
Why Am I Always Tired and Hungry?p. 47
Why Am I So Sleepy?
Why Can't I Sleep?p. 57
Why Does Poor Digestion Cause Fatigue?p. 61
Designing Your Life for Energy
What Should I Eat?p. 67
Ten Life Design Principles for Energyp. 77
What Vitamins Do I Need?p. 83
How Should I Live?p. 89
How Can I Get Started?p. 99
Endnotesp. 105
Indexp. 109
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program