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| Acknowledgements | ix | ||
| Chapter 1 Are You a Perfectionist? | 11 | (10) | |
| Chapter 2 Most of the Time I Sense God Is Disappointed With Me | 21 | (12) | |
| Chapter 3 I'm Always Evaluating My Performance | 33 | (10) | |
| Chapter 4 I Think in Terms of "All Or Nothing" | 43 | (12) | |
| Chapter 5 I Should Have My Act Together By Now | 55 | (12) | |
| Chapter 6 My Expectations Tend to Be Unrealistic | 67 | (12) | |
| Chapter 7 "Good" Is Rarely "Good Enough" | 79 | (10) | |
| Chapter 8 Why Can't Other People Get Their Act Together? | 89 | (14) | |
| Chapter 9 I'm Compelled to Straighten Out Misunderstandings | 103 | (8) | |
| Chapter 10 I Won't Begin Something If I Can't It Well | 111 | (12) | |
| Conclusion: One Step at a Time | 123 | (2) | |
| Appendix A Living With a Perfectionist | 125 | (4) | |
| Appendix B Preventing Perfectionism in Your Child | 129 | (4) | |
| Bibliography | 133 |
