What is included with this book?
Foreword | p. xi |
Foreword | p. xiii |
Editor's Preface | p. xv |
Surveying the Path | p. 1 |
The Nature of the Path | p. 3 |
Buddhism: The Science of Mind | p. 5 |
Preparing for the Journey | p. 7 |
The Stages of Mahamudra and Dzogchen | p. 9 |
Entering the Path | p. 16 |
The Mahamudra Journey | p. 19 |
Mahamudra: The Great Seal | p. 21 |
The Glacier Mountain | p. 23 |
Mahamudra Lineage History | p. 28 |
Three Classifications of Mahamudra | p. 30 |
Perspectives on the Mahamudra Journey | p. 35 |
The Path That Brings Experience | p. 39 |
The Four Common Preliminaries: The Four Reminders | p. 40 |
The Four Uncommon Preliminaries | p. 46 |
The Four Special Preliminaries | p. 47 |
Ground Mahamudra: The Groundless Ground | p. 59 |
Two Aspects of Ground: Emptiness and Ego | p. 59 |
Breaking through Obstacles to Enlightenment | p. 70 |
Generating Perfect Mind | p. 73 |
The Inseparability of Samsara and Nirvana | p. 75 |
The Path of Instructions: Mahamudra Shamatha | p. 80 |
Mahamudra Pointing-Out Instructions | p. 81 |
Three Stages of Resting | p. 86 |
Three Methods of Resting | p. 88 |
General Techniques of Shamatha Meditation | p. 94 |
Nine Stages of Resting the Mind | p. 100 |
The Path of Instructions: Mahamudra Vipashyana | p. 111 |
Vipashyana Pointing Out | p. 111 |
Coemergent Mind: The Dharmakaya | p. 113 |
Coemergent Thought: The Display of Dharmakaya | p. 113 |
Coemergent Appearance: The Light of Dharmakaya | p. 116 |
Working with the Pointing-Out Instructions | p. 117 |
The Path to Enlightenment: The Four Yogas of Mahamudra | p. 128 |
One-Pointedness | p. 128 |
Nonfabrication | p. 129 |
One Taste | p. 130 |
Nonmeditation | p. 131 |
Fruition Mahamudra: The Three Kayas | p. 134 |
Transcending Reference Points | p. 135 |
The Wisdom of the Buddha | p. 135 |
The Three Kayas in Everyday Life | p. 140 |
Mantra Mahamudra | p. 142 |
Names of the Secret Mantrayana | p. 143 |
Shunyata and Sacred Outlook | p. 146 |
Qualities and Marks of the Mantrayana Path | p. 147 |
The Three Vajras | p. 152 |
The Teacher-Student Relationship | p. 154 |
Essence Mahamudra: The Mind of Nowness | p. 159 |
Wild Awakening | p. 159 |
The Ground of Essence Mahamudra | p. 161 |
The Path: Mahamudra Shamatha and Vipashyana | p. 163 |
The Fruition: The Stainless Trikaya | p. 169 |
The Dzogchen Journey | p. 175 |
Dzogchen: The Nine-Yana Journey | p. 177 |
The Great Exhaustion | p. 178 |
The Lineage of Dzogchen | p. 180 |
Not Losing the Way | p. 182 |
The Nine Stages of the Path | p. 183 |
The Shravakayana and the Pratyekabuddhayana | p. 186 |
The Shravakayana: Vehicle of the Hearers | p. 186 |
The Three Stages of Meditation | p. 188 |
The Four Noble Truths | p. 193 |
Pratimoksha: Individual Salvation | p. 199 |
The Pratyekabuddhayana: Vehicle of the Solitary Realizers | p. 200 |
The Hinayana Journey | p. 203 |
The Bodhisattvayana | p. 205 |
The Greater Vehicle | p. 205 |
The Fence of "Mine" | p. 207 |
Nurturing the Seed of Enlightenment | p. 208 |
Relative and Ultimate Bodhichitta | p. 209 |
The Six Paramitas | p. 214 |
The Bodhisattva | p. 217 |
The Two Main Streams of the Mahayana Lineage | p. 223 |
The Emotions: Friends and Enemies | p. 226 |
The Chittamatra and Madhyamaka Schools | p. 228 |
The Ground of the Two Truths | p. 231 |
Entering the Vajrayana | p. 237 |
Taking Risks | p. 237 |
Entering the Royal Banquet | p. 238 |
View and Meditation | p. 240 |
The Vehicle of Austerity and Awareness | p. 240 |
The Final Breakthrough | p. 247 |
The Vehicle of Overpowering Means | p. 247 |
The Guru in the Dzogchen Lineage | p. 248 |
Maha Yoga | p. 248 |
Anu Yoga | p. 250 |
Ati Yoga | p. 251 |
Waking Up | p. 255 |
Notes | p. 257 |
Glossary | p. 261 |
Nalandabodhi Centers | p. 277 |
Editors' Acknowledgments | p. 283 |
Illustration Credits | p. 286 |
Index | p. 287 |
About the Author | p. 302 |
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