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About This Book
Williams' Nutrition for Health, Fitness and Sport
Williams' Nutrition for Health, Fitness and Sport is a comprehensive textbook designed for students and educators in the fields of nutrition, health, fitness, and sports. This book is a go-to resource for anyone interested in understanding the basics of nutrition and its impact on health and fitness.
Who Uses It?
Primarily, this book is used by students and instructors in introductory nutrition courses at the college and university levels. It's also a valuable resource for anyone interested in understanding the principles of nutrition, including professionals looking to refresh their knowledge or expand their understanding of nutritional science.
History and Editions
The latest edition of Williams' Nutrition for Health, Fitness and Sport was published on January 1, 2023. This edition has been updated to address user feedback, incorporating the latest research and discussions on nutrition and its applications in health and fitness. The book includes detailed explanations and examples that make it easy to understand complex nutritional concepts.
Author and Other Works
The authors of Williams' Nutrition for Health, Fitness and Sport are Eric S. Rawson, J. David Branch, and Tammy J. Stephenson. Eric Rawson is known for his expertise in nutrition and exercise science, while J. David Branch brings a comprehensive understanding of the biochemical aspects of nutrition. Tammy J. Stephenson contributes to the practical applications of nutritional principles in real-world scenarios.
Key Features
- Question-Answer Approach: The book uses a question-answer approach, which is convenient for studying during short periods, such as riding a bus or during a lunch break. The questions are arranged in a logical sequence, with the answer to one question often leading into the question that follows.
- Cross-Referencing: Where appropriate, cross-referencing within the text is used to expand the discussion and provide deeper insights into nutritional concepts.
- Simplified Chemical Aspects: No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure, as these have been simplified to make the content accessible to a broader audience.
- Accessibility: Creating accessible products is a priority for McGraw Hill. The book adheres to WCAG AA guidelines, ensuring that it is usable by everyone, regardless of their abilities.
Detailed Information
ISBNs and Formats
- Hardcover: ISBN-13: 9781260702361
- eBook: Not available with digital platform access (e.g., Connect, ALEKS, SIMnet etc.)
Publication Details
- Publisher: McGraw-Hill
- Publication Date: January 1, 2023
- Number of Pages: Not specified
- Language: English
Other Editions and Formats
- 13th Edition: Available as an eBook with built-in study tools like highlights and more. It includes offline access, read aloud functionality, and global search capabilities. (ISBN: 9781266131899)
Related ISBNs:
- Loose-Leaf Version: ISBN-13: 9781266129902
This detailed information section provides a quick reference for all the available formats and sources for Williams' Nutrition for Health, Fitness and Sport, making it easier to find and access the book in the preferred format.
