Without Grain 100 Delicious Recipes for Eating a Grain-Free, Gluten-Free, Wheat-Free Diet

by Barisa Ryczek, Hayley

• ISBN13: 9781592336968
• ISBN10: 1592336965
• Format: Paperback
• Copyright: 2015-09-01
• Publisher: Fair Winds Press

Summary

With 100 recipes, Without Grain is your everyday reference for easy, delicious, grain-free living.

Without Grain is a practical guide to eating a grain-free diet. Whether you're paleo, gluten-free, or even low-carb, Hayley Ryczek provides a relaxed and simplistic approach to healthy eating that empowers you to confidently adhere to eating grain free, improving your health while eating amazing food.

Without Grain includes an overview of the health benefits to eating a grain-free diet and serves as a useful reference guide for all things related to grain-free cooking. Learn the importance of stocking a grain-free pantry, how to use grain-free flours and the risks of cross contamination from gluten. Hayley also offers a grain-free holiday guide and a grain-free guide to eating out!

With 100 grain-free recipes, Without Grain is a perfect book for beginners. With easy, practical recipes, your family's favorite foods are converted to healthier, grain-free renditions. Enjoy this amazing resource, chock full of staple recipes such as waffles, pizza, buttermilk biscuits, and fried chicken. All of the grain-free recipes in Without Grain are equal to or better than their wheat-containing counterpart.

Without Grain is your everyday reference for easy, delicious, grain-free living.

Author Biography

Hayley Barisa Ryczek is the voice behind the popular healthy cooking and natural lifestyle blog, Health Starts in the Kitchen and the author of Without Grain, a cookbook featuring 100 delicious recipes for eating a grain-free, gluten-free, wheat-free diet.

Hayley aims to make the world a healthy place, one kitchen at a time, with her gluten-free, real-food recipes. She is known for converting everyone’s favorite foods to healthier versions, proving that eating healthfully doesn’t have to be depriving.

Most often you will find Hayley in her kitchen because she has an insatiable passion for food and cooking. She resides with her husband and two dogs on a six-acre homestead in rural, southwestern Pennsylvania. Together, they have a beautiful organic garden, raise chickens and turkeys, forage for wild edibles, and enjoy Sunday evening rides in the scenic Laurel Mountains.