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9780748401420

Workplace Health, Employee Fitness and Exercise

by ; ;
  • ISBN13:

    9780748401420

  • ISBN10:

    0748401423

  • Format: Hardcover
  • Copyright: 1996-12-01
  • Publisher: Taylor & Francis

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Table of Contents

Contributors vii(4)
Preface: promoting workplace health xi
1 Employee exercise programmes: organisational and individual perspectives
1(28)
Amanda Griffiths
2 Financial aspects of employee fitness programmes
29(26)
Roy J. Shephard
3 Assessing the relationship between exercise and employee mental health: methodological concerns
55(14)
Steve M. Jex
Deanne A. Heinisch
4 Exercise and mental health: the role of activity and fitness
69(14)
Kathryn Thirlaway
David Benton
5 The psychological benefits of physical exercise for women: improving employee quality of life
83(18)
Precilla Y.L. Choi
Nanette Mutrie
6 Exercise programmes and the promotion of health
101(16)
Larry L. Fahlberg
Lauri A. Fahlberg
7 Understanding exercise as a method of stress management: a constructivist framework
117(12)
Karen R. Flood
Bonita C. Long
8 Exercise, shiftwork and sleep
129(16)
Mikko Harama
9 Alcohol abuse, physical fitness and the prevention of relapse
145(14)
Sven Svebak
10 Employee fitness programmes and reduced absenteeism: a case study
159(10)
John H. Kerr
11 Employee fitness and exercise: the way forward
169(14)
John H. Kerr
Author biographies 183(4)
Index 187

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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