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9781590522660

The Worn Out Woman When Life is Full and Your Spirit is Empty

by ;
  • ISBN13:

    9781590522660

  • ISBN10:

    1590522664

  • Format: Paperback
  • Copyright: 2004-02-05
  • Publisher: Multnomah

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Summary

There are more than 60 million worn-out women in the U.S. today. If you're among them, this book will be like a retreat for your soul. One short chapter at a time, you'll find simple steps to bring back the joy and energy of a rich life. What's more, you'll finally understand and learn to manage the sources of your exhaustion -- perfectionism, guilt, unrealistic expectations, and difficult people -- in a healthy way. Book jacket.

Author Biography

Dr. Steve Stephens

Steve Stephens is a licensed psychologist, marriage and family therapist, seminar speaker, and author of twelve books. Dr. Stephens is a member of the American Psychology Association and the American Association of Marriage and Family Therapists. Dr. Stephens is the author of sixteen books, including the Lists to Live By series. He lives with his wife, Tami, and three children in Oregon.

Alice Gray

Alice Gray is an inspirational conference speaker and the creator and compiler of the bestselling, awardwinning Stories for the Heart book series, and she has over thirty-five books to her credit with over 5 million in print. Alice has been a guest on a variety of Christian Radio and television shows in the US and Canada. She and her husband, Al, live in Arizona.

Table of Contents

A Special Thank Youp. 10
Note to Our Readersp. 11
Prologue: Winter Nightp. 13
What's Going On?p. 21
Telling Your Storyp. 29
Shoulds and Oughtsp. 41
Time for a Changep. 53
Playing to Your Strengthsp. 65
When Your Lamp Burns Lowp. 77
Face to the Sunshinep. 87
Yellow Umbrellasp. 99
The Secret of Simplicityp. 107
Soul Nurturingp. 117
You Gotta Have Friendsp. 129
Burlap Peoplep. 141
The Gift of Forgivenessp. 155
Worry Is a Rocking Chairp. 167
When Dreams Shatterp. 177
Starting Your Day Rightp. 187
Sleep Tightp. 199
So Much Beautyp. 209
Ideas for a Friendship (Study) Groupp. 220
Recommended Readingp. 233
Notesp. 237
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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