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9781593160777

The Worry Cure: Seven Steps to Stop Worry from Stopping You

by
  • ISBN13:

    9781593160777

  • ISBN10:

    1593160771

  • Edition: Abridged
  • Format: CD
  • Copyright: 2006-06-13
  • Publisher: Listen & Live Audio
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List Price: $19.95

Summary

A new, comprehensive approach to help you identify, challenge and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.

Author Biography

Robert L. Leahy is the president of the International Association of Cognitive Therapy, and author of Cognitive Therapy Techniques: A Practitioner's Guide.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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