did-you-know? rent-now

Rent More, Save More! Use code: ECRENTAL

did-you-know? rent-now

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

9780974470641

The Yamas & Niyamas Exploring Yoga's Ethical Practice

by
  • ISBN13:

    9780974470641

  • ISBN10:

    0974470643

  • Format: Paperback
  • Copyright: 2009-09-01
  • Publisher: INGRAM

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

  • Free Shipping Icon Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • eCampus.com Logo Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $15.95 Save up to $13.14
  • Rent Book
    $5.58
    Add to Cart Free Shipping Icon Free Shipping

    TERM
    PRICE
    DUE
    IN STOCK USUALLY SHIPS IN 24 HOURS.
    *This item is part of an exclusive publisher rental program and requires an additional convenience fee. This fee will be reflected in the shopping cart.

How To: Textbook Rental

Looking to rent a book? Rent The Yamas & Niyamas Exploring Yoga's Ethical Practice [ISBN: 9780974470641] for the semester, quarter, and short term or search our site for other textbooks by Adele, Deborah. Renting a textbook can save you up to 90% from the cost of buying.

Summary

The first two limbs of the eight-fold path of yoga sutrasthe basic text for classical yogaare examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as theyamasa Sanskrit word that translates to "restraints"and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as theniyamas, or observancespurity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.

Author Biography

Deborah Adele is a certified yoga instructor (ERYT500), who has trained in Gestalt and strategic intelligence skills. She is a coowner of Yoga North—a center that teaches Eastern philosophy, yogic life skills, and yoga postures for balance of body and mind—and Adele & Associates, a consulting company dedicated to increasing the clarity and productivity of client systems through health and wellness. She is a former wellness columnist for the Duluth News Tribune and has created two CDs on relaxation and meditation. She lives in Duluth, Minnesota.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program